
The Ludorum Method
“Ludorum” comes from the Latin phrase Victor Ludorum, meaning “winner of the games.” Awarded to champions of the ancient Olympics. The Ludorum Club blends this timeless pursuit of excellence with modern science.
The Ludorum Method is simple: we focus on looking after performance or aesthetic goals while optimising your internal health.
By partnering consistent training and monitoring your blood health, we put you in the best position to achieve lasting strength, health and performance.
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Tailored strength and mobility training designed to enhance performance, correct imbalances, and build strength.
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Through a medical consultation and blood analysis with Dr. Alison Joy, we uncover insights into your health to fine-tune how we help you.
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Partnering with WHOOP, we track and enhance your recovery, ensuring your body and mind are primed for peak performance.